Banana 1pcs

Nutritional Values:
Nutrient Quantity(in )
Protien 1
Fats 0
Carbs 23
Calories 89

They help with sugar cravings and boost metabolism." Bananas are high in the good kinds of carbs that one deed after a workout. These fast-acting carbs help restore the body's levels of glycogen, which is known to help rebuilt damaged muscles. Moreover, bananas are packed with potassium.

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