Brown rice with chicken (200gm

Nutritional Values:
Nutrient Quantity(in 100gm (uck)
Protien 12gm
Fats 9gm
Carbs 36gm
Calories 300 appx.

Boiled chicken is an effective way to add protein to your diet without excessive fat or cholesterol. A 3-ounce piece of skinless chicken breast contains 29 grams of protein, more than an equally sized piece of top round beef, turkey breast or salmon, and in other hand brown rice It contains negligible fats ,some amount proteins and digestive fibres. This dish will give you enough energy for long intense workout.

Download our app to access orders and information.