Diet Vegetable soya chili

Nutritional Values:
Nutrient Quantity(in 1 serving )
Protien 11.7gm
Fats 4.0gm
Carbs 28.2gm
Calories 187.2

Soya chunks are rich in protein diet and essential for complete nutrition.it is one of the best non-fish sources of essential omega-3 fatty acids, that can help in reducing the risk of coronary heart disease. It is also very helpful in body building. It can be used as mid day meal.

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